Is it you? Share my weight loss stories from a midlife mom

I haven't been a chubby person since I was a kid. No matter how full I ate, my tummy became flat again the next day. I wouldn't say I like doing sports too much, but when I was 28, I became obsessed with doing gyms. I was really in good shape at that time, my arms were lined, my muscles were strong, and I was very energetic. Looking at the mirror, I'm full of confidence.

I had my baby after a couple of years, and I stopped exercising. Although I didn't get a lot of weight, there is undoubtedly a gap between the fittest period of the year.

However, my belly continues to grow as my age, and my pants and skirts became tighter. I couldn't wear the jeans that I loved so much. I was reluctant to throw them away, fancy that I must have a chance to be worn back. Still, after putting it in the wardrobe some years untouched, I closed my eyes and tossed all the clothes that didn't fit me.

I love buying clothes from J.Crew. But when I notice that I purchased skirts from size 0 to size 4 and tops from XXS to S...When I see that I need to return 8 out of 10 dresses I bought from Asos since they didn't look good on my body, I ask myself, am I okay for that?

No, I need a change. Finally, I have tried a Keto diet, it is incredible. I have my weight loss and energy gain within two weeks. That's the reason why I want to share with you. What is the keto diet? I will get my blog updated next Friday; please subscribe.

#midlifewomen

#keto_diet

#fat_loss

#bellyfat